Archive for Tag: mindbody

Homemindbody

27 Jan

By Nicole Murray

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In Mind Body Techniques

meditation, mindbody

How Meditation Can Transform Your Running

Athlete Testimonial

"I just want to write and thank you for coaching me. I haven't felt great in a race in a LONG time. I believe in this training. Thanks again."~After 6 weeks of training Moses Leavens won the Ice Breaker 3 mile in 15:43